The evidence is clear that we are surrounding ourselves with harmful chemicals in our mattresses, pillow, and bedding. Here’s how to get rid of them. -D

The Huffington Post reports that if you’re going to choose one room in your house to detox, start with where you sleep. The body does important rejuvenation, repair and detoxification work when resting. But if the environment you sleep in is toxic, you’re adding unnecessary work to the load limiting the body’s innate ability to preserve our health and prepare us for the new day ahead.